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Art of detox

Thailand
Often we ask our digestive and metabolic systems to do much more than they can handle.
If you are starting to experience many signs and symptoms of overload, then it is the
time to relieve the burden and cleanse your body through Chiva-Som’s Art of Detox Retreat.

We have been guiding guests through safe and effective detoxification for many years, with
this wealth of experience, we are able to advise and tailor the detoxification programme to
suit your needs. Through our finely developed programme, you can opt for either radical or
gentle dietary change, and vary the length of the programme in accordance with your schedule.

On arrival, your Health and Wellness Advisor will assist you in personalising your programme,
and will support you by monitoring your progress throughout your stay. Herbal and nutritional
supplements are supplied to help ensure your detoxification process works optimally. Plus, you
also have an option to incorporate the colonic hydrotherapy into your programme. Central to
your success will be, Chiva-Som’s award-winning spa cuisine, and a healthy cleansing diet that
is specially designed to maintain your energy as well as nutrition level during detoxification.
After your intensive cleanse, Chiva-Som’s spa cuisine is the ideal transition back to nourishing
foods that will ideally influence and inspire your ‘toxin free’ way of eating in the future.

Complimentary use of steam and sauna facilities is encouraged to help hasten the detoxification
process. The longer retreat you select, the more detox-promoting therapies are included such as
pranayama breathing, super stretch, oxidative stress test, flower remedy, cleansing cocoon, and
also the Art of Detox cooking class to help you to maintain your healthy path of living once you
go back home.

  • Individual health and wellness consultation (60 min)
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis (30 min) and skin consultation are available if required
  • A Daily Treatment per night stay choose from Thai Massage (50 min),
    Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min),
    Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
  • 5 Nights accommodation
  • 5 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 3-5 Days Cleansing Diet
  • 1 Detox Supplement Set
  • 2 Maya Massage or Manual Lympthatic Drainage (45 min)
  • 1 Colonic Hydrotherapy*
  • 1 Pranayama
  • 1 Super Stretch (25 min)

* Colonic Hydrotherapy – may alternate with Chi Nei Tsang

  • 7 Nights accommodation
  • 7 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 3-7 Days Cleansing Diet
  • 1 Detox Supplement Set
  • 2 Maya Massage or Manual Lympthatic Drainage (45 min)
  • 2 Colonic Hydrotherapy*
  • 1 Pranayama
  • 1 Super Stretch (25 min)
  • 1 Cleansing Cocoon
  • 1 Detoxifying Balneotherapy
  • 1 Flower Remedy

* Colonic Hydrotherapy – may alternate with Chi Nei Tsang

  • 10 Nights accommodation
  • 10 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 3-7 Days Cleansing Diet
  • 1 Detox Supplement Set
  • 3 Maya Massage or Manual Lympthatic Drainage (45 min)
  • 3 Colonic Hydrotherapy*
  • 1 Pranayama
  • 1 Super Stretch (25 min)
  • 1 Cleansing Cocoon
  • 1 Detoxifying Balneotherapy
  • 1 Flower Remedy
  • 1 Naturopathic Consultation
  • 1 Oriental Scalp Massage

* Colonic Hydrotherapy – may alternate with Chi Nei Tsang

  • 14 Nights accommodation
  • 14 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 3-7 Days Cleansing Diet
  • 1 Detox Supplement Set
  • 4 Maya Massage or Manual Lympthatic Drainage (45 min)
  • 4 Colonic Hydrotherapy*
  • 2 Pranayama
  • 1 Super Stretch (25 min)
  • 1 Cleansing Cocoon
  • 1 Detoxifying Balneotherapy
  • 1 Flower Remedy
  • 1 Naturopathic Consultation
  • 1 Oriental Scalp Massage
  • 1 Reflexology
  • 1 Art of Detox Cooking Class**

* Colonic Hydrotherapy – may alternate with Chi Nei Tsang
**Art of Detox Cooking Class – may alternate with Chiva-Som Cook Book or Natural Food