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ABSOLUTE SANCTUARY has specially designed a fitness program using a holistic approach to cater
to those seeking to improve their fitness levels or for those who want to kick start a fitness
regime. Absolute Sanctuary’s Be Fit program starts with a comprehensive fitness assessment from
which a program is tailor-made to meet your fitness goals. You will undergo personalized fitness
sessions comprising of both indoor & outdoor sessions, encompassing a wide variety of exercises
such as cardio vascular workout, weight training sessions, boot camp workout, and Muay Thai
sessions ensuring that there is something for everyone, working out all the different parts of
the body efficiently. You will be nourished with healthy meals & power blast super shakes to keep
your energy level up and pampered daily with healing spa treatments to knead away your aching
muscles, leaving your body charged up ready for more.

 

Inclusions for 5 days + 6 nights Be Fit package:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 3 x Balanced Spa cuisine meals a day
  • 1 x Power blast shake per day
  • Unlimited yoga classes per day
  • Unlimited access to Group Fitness Classes
  • Final Fitness consultation with take home personalised workout program
  • Pool, Steam Room & Fitness Studio Access
  • Airport roundtrip transfers

Plus:

  • 3x 30 min Far Infrared Sauna Session
  • 4 x 60 min Personalised Fitness Session
  • 1 x 60 min Absolute Rejuvenation Massage
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Absolute Pressure Point Massage
  • 1 x 60 min Foot Sanctuary
  • 1 x 90 min Thai Massage With Herbal heat Compress
  • Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes

Inclusions for 7 days + 8 nights Be Fit package:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 3 x Balanced Spa cuisine meals a day
  • 1 x Power blast shake per day
  • Unlimited yoga classes per day
  • Unlimited access to Group Fitness Classes
  • Final Fitness consultation with take home personalised workout program
  • Pool, Steam Room & Fitness Studio Access
  • Airport roundtrip transfers

Plus:

  • 4 x 30 min Far Infrared Sauna Session
  • 6 x 60 min Personalised Fitness Session
  • 3 x 60 min Absolute Rejuvenation Massage
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Absolute Pressure Point Massage
  • 1 x 60 min Foot Sanctuary
  • 1 x 90 min Thai Massage With Herbal heat Compress
  • Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes

Inclusions for 10 days + 11 nights Be Fit package:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 3 x Balanced Spa cuisine meals a day
  • 1 x Power blast shake per day
  • Unlimited yoga classes per day
  • Unlimited access to Group Fitness Classes
  • Final Fitness consultation with take home personalised workout program
  • Pool, Steam Room & Fitness Studio Access
  • Airport roundtrip transfers

Plus:

  • 6 x 30 min Far Infrared Sauna Session
  • 9 x 60 min Personalised Fitness Session
  • 3 x 60 min Absolute Rejuvenation Massage
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Absolute Pressure Point Massage
  • 2 x 60 min Foot Sanctuary
  • 2 x 90 min Thai Massage With Herbal heat Compress
  • 1 x 60 min Indian Head Massage