CALL: +667-631-90-99SKYPE: reservationEMAIL: contacts@exoticvoyage.com

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What does being fit and healthy mean to you? Apart from looking good, you should also feel
great about yourself emotionally and spiritually. At Chiva-Som, our primary objective is to
help you to achieve this complete state of health – from the inside out.

Whether you are experienced or just starting out with a fitness and exercise regime, the
Fitness Retreat will help inspire, motivate and educate while working with you to achieve
your desired goals.

Our professional and experienced trainers will take your aims, health history and lifestyle
into account as they develop a personalised and well-rounded fitness programme including
muscle toning, core stability, endurance training, joint mobilisation, and stretching. Here,
you will also able to be inspired to build your fitness with different techniques such as
Pilates, boot camp, as well as our wide variety of daily classes.

Inclusions for 5 nights Chiva Som Fitness package:

  • Individual health and wellness consultation
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis and skin consultation are available if required
  • A Daily Treatment per night stay choose from Thai Massage (50 min),
    Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min),
    Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)

Plus:

  • 5 Nights accommodation
  • 5 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 1 Health and Fitness Assessment
  • 3 Personal Training*
  • 2 Super Stretch (25 min)
  • 1 Deep Tissue Massage (50 min)**

* Personal Training – may choose from Pilates Body Conditioning, Kinesis, Private Boot Camp,
TRX, Thai Boxing (Muay Thai),Travel Training, Biking or Sea Kayaking
** Deep Tissue Massage – may alternate with Back, Neck and Shoulder Massage

Inclusions for 7 nights Chiva Som Fitness package:

  • Individual health and wellness consultation
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis and skin consultation are available if required
  • A Daily Treatment per night stay choose from Thai Massage (50 min),
    Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min),
    Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)

Plus:

  • 7 Nights accommodation
  • 7 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 1 Health and Fitness Assessment
  • 4 Personal Training*
  • 3 Super Stretch (25 min)
  • 1 Deep Tissue Massage (50 min)**
  • 1 Nutrition Consultation

* Personal Training – may choose from Pilates Body Conditioning, Kinesis, Private Boot Camp,
TRX, Thai Boxing (Muay Thai),Travel Training, Biking or Sea Kayaking
** Deep Tissue Massage – may alternate with Back, Neck and Shoulder Massage

Inclusions for 10 nights Chiva Som Fitness package:

  • Individual health and wellness consultation
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis and skin consultation are available if required
  • A Daily Treatment per night stay choose from Thai Massage (50 min),
    Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min),
    Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)

Plus:

  • 10 Nights accommodation
  • 10 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 2 Health and Fitness Assessment
  • 6 Personal Training*
  • 6 Super Stretch (25 min)
  • 1 Deep Tissue Massage (50 min)**
  • 1 Nutrition Consultation

* Personal Training – may choose from Pilates Body Conditioning, Kinesis, Private Boot Camp,
TRX, Thai Boxing (Muay Thai),Travel Training, Biking or Sea Kayaking
** Deep Tissue Massage – may alternate with Back, Neck and Shoulder Massage

Inclusions for 14 nights Chiva Som Fitness package:

  • Individual health and wellness consultation
  • 3 spa cuisine meals per night (beginning with dinner)
  • Complimentary physical analysis and skin consultation are available if required
  • A Daily Treatment per night stay choose from Thai Massage (50 min),
    Chiva-Som Massage (50 min), Invigorating Massage (50 min), Relaxing Foot Massage (50 min),
    Oriental Scalp Massage (25 min) or Chiva-Som Skin Haven Body Polish (25 min)
  • Daily fitness and leisure activities (8 classes daily)
  • Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)

Plus:

  • 14 Nights accommodation
  • 14 Daily Massages (Thai, Chiva-Som, Invigorating or Relaxing Foot Massage)
  • 2 Health and Fitness Assessment
  • 10 Personal Training*
  • 8 Super Stretch (25 min)
  • 1 Deep Tissue Massage (50 min)**
  • 1 Nutrition Consultation
  • 1 Cooking Class***

* Personal Training – may choose from Pilates Body Conditioning, Kinesis, Private Boot Camp,
TRX, Thai Boxing (Muay Thai),Travel Training, Biking or Sea Kayaking
** Deep Tissue Massage – may alternate with Back, Neck and Shoulder Massage
***Cooking Class – may alternative with Chiva-Som Cook Book or Natural Food