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Fitness program

Phuket, Thailand
If you want to dramatically increase your level of fitness, improve athletic performance while
gaining strength and flexibility – this program is for you. It is without a doubt one of the
fastest and most effective ways to quickly transform your body and put you on the fast-track to
a new healthy lifestyle.

One of the reasons this program is so effective, is because it trains every part of your body in
a total fitness program. The program begins with a 1-on-1 personal program evaluation, with one
of our fitness and nutrition specialists. You plan out the program together, based around your
specific preferences and goals. This gives you a huge head start, because already you have the
professional help to creating a training and nutrition program that suits you perfectly. This
becomes your road-map to success. Once you’ve completed the program and are ready to return home,
you will have learned tools and strategies to continue your new healthy lifestyle.

Coco Retreat – new hotel located on a beautiful hillside in the South of Phuket near the
well-known Soi Tad-ied Street with the best camps and gyms.

Price 915 USD per person

Program consists of:

  • Accommodation 6 nights at a luxury Bungalow with free Wi-Fi
  • Meal Plan- 2 meals per day
  • All inclusive access to Fitness and Gym
  • 1 Hour Nutritional session on arrival
  • 1 Hour Measurement/Evaluation per week
  • Round way transfer from airport

Price 960 USD per person

Program consists of:

  • Accommodation 6 nights at a luxury Bungalow with free Wi-Fi
  • Meal Plan- 2 meals per day
  • All inclusive access to Fitness and Gym
  • 2 X 1 on 1 Muay Thai** sessions per week
  • 1 Hour Nutritional session on arrival
  • 1 Hour Measurement/Evaluation per week
  • Round way transfer from airport

Price 1280 USD per person

Program consists of:

  • Accommodation 6 nights at a luxury Bungalow with free Wi-Fi
  • Full Meal Plan
  • All inclusive access to Fitness and Gym
  • 3 X 1 on 1 Muay Thai sessions per week
  • 5 X Yoga Sessions per week on site
  • 3 X 1 hour Meditation Classes per week on site
  • 4 x 1 Hour Thai massage with oils per week
  • 1 Hour Nutritional session on arrival
  • 1 Hour Measurement/Evaluation per week
  • 1 Ocean Bloom Yoga Session at the Big Buddha
  • Round way transfer from airport